TD1 Minute: 20-Yard Shuttle
Kurt Hester, D1 Sports Training National Training Director and one of the driving forces behind The Dominant One Challenge, joins us periodically to give instructional tips on how to master [...]
TD1 Minute: Standing Broad Jump
Kurt Hester, D1 Sports Training National Training Director and one of the driving forces behind The Dominant One Challenge, will be joining us periodically to give instructional tips on how to [...]
TD1 Minute: 40-Yard Dash Training Program, Weeks 3-4
In this TD1 Minute series, Kurt Hester, National Training Director for D1 Sports Training and a driving force behind The Dominant One Challenge, offers instructional tips on how to master [...]
TD1 Minute: 40-Yard Dash Training Program, Weeks 1-2
In this TD1 Minute series, Kurt Hester, National Training Director for D1 Sports Training and a driving force behind The Dominant One Challenge, offers instructional tips on how to master [...]
TD1 Minute: 40-Yard Dash Training Schedule and Guidelines
In this TD1 Minute weekly series, Kurt Hester, National Training Director for D1 Sports Training and a driving force behind The Dominant One Challenge, offers instructional tips on how to [...]
TD1 Minute: 40-Yard Dash Training Focal Points
In this TD1 Minute weekly series, Kurt Hester, National Training Director for D1 Sports Training and a driving force behind The Dominant One Challenge, offers instructional tips on how to master [...]