Alex Isaly

Alex Isaly is a fitness trainer best known for creating the "R.I.P.P.E.D." group training program. In 2013, he became the spokesperson and lead trainer for the KettleWorX kettlebell workout program and the host of the "KettleWorX 8-Week Rapid Evolution" DVD series.

Kettlebell Workout for a Stronger Core

For all athletes, having a strong core is essential and kettlebell workout are the solution to achieving this. The core can act as an anchor for...

2014-03-22|Strength Training|

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