2 Sport Psychology Tips to Improve Your Visualization Skills
It was pretty common during the Olympics for the camera to catch an athlete preparing mentally for his or her perfect performance. America's first women's gold medalist in Judo, Kayla [...]
Overcome Frustration and Lower Your Golf Handicap for a Dollar
As a Mental Trainer®, I work with a lot of golfers, teaching them techniques to overcome the frustrations they experience on the course. One of the main differences between the [...]