Four-Stage Football Warm-Up
Warming up for a football game or practice differs in many ways from warm-ups for other sports. In order to compete at their best, football players need to do more [...]
Football Defensive Drills for All-Around Success
Regardless of their position, some skills are required by all defensive players. At its most basic level, team defense relies on pursuing the ball...
5 Drills Every Quarterback Should Know
Over the years, specialized quarterback training has developed young passers, helping them become more skilled than ever before at throwing the football. With all quarterbacks, consistent, repeatable mechanics are vital [...]
4 Pass Rush Progression Drills
What's the best way to win the passing game? Prevent the opposing quarterback from throwing the ball. As offenses begin to spread the field, pass rushers find themselves doubleteamed less [...]
Proper Pass Blocking Technique for Offensive Linemen
As the passing game becomes more complex, quarterbacks become more important to the game. Consequently, the people who protect the quarterback have also become vital to success. Not surprisingly, three [...]
Introducing the Football Lineman’s Challenge
With all of the attention on the 7-on-7 drill—a non-contact, all-passing exercise pitting football skill position players against one another—the big men up front who make that glamorous passing game [...]
