These 5 Linebacker Drills To Get You Better Fast
Though a linebacker’s responsibilities can vary widely depending on scheme, their number one priority is usually making tackles. Linebackers frequently lead the team in tackles due to their skill set [...]
5 Ways Working Out Makes You Smarter
The life of a student-athlete is not easy. Balancing school, sports and other activities is a constant juggling act, with minimal downtime. But what if I told you all that [...]
Is It Okay to Eat the Same Thing Every Day?
Many people approach their diet with the motto, “if it ain't broke, don’t fix it.” If you’ve found something that works for you, why not eat it on a regular [...]
Bone Broth Breakdown: Should You Eat This ‘Super’ Soup’?
Athletes are willing to try almost anything to improve their performance. Bizarre workouts, weird superstitions and high-tech recovery tools have all become common. But what if I told you that [...]
The Top 15 Halloween Candies You Should Definitely Avoid
Some candies are worse than others.
8 Awesome Benefits of Eating an Apple a Day
Apples are awesome. They're portable, delicious, and, according to research, they deliver tons of helpful nutrients that can help you regulate your appetite, steer clear of illness, and even add [...]
