Quick Cues to Clean Up Your Kettlebell Swing
Twenty years ago, you'd be hard-pressed to find an American familiar with a Kettlebell Swing. Today, it's almost as ubiquitous as the Push-Up. However, like the Push-Up, the Kettlebell Swing [...]
How Adrian Peterson Plans to Make 2020 His Best Season Ever
Adrian Peterson has no plans to slow down. After his final game of 2019, the legendary running back said he envisioned himself playing for another half-decade. Not only that, but he [...]
Why Todd Durkin, One of the World’s Greatest Personal Trainers, Recommends Beta-Alanine to His Athletes
Todd Durkin lives to find an edge. It's why he bursts out of bed before the sun comes up, eager to attack the day. It’s why his gym, Fitness Quest [...]
Are Herbal Tea Health Claims Legit?
Take a stroll down the herbal tea aisle, and you might swear you’ve stumbled upon the secret to eternal life. Nowadays, there’s an herbal tea for everything. Stress relief. Respiratory [...]
Is Avocado Toast Healthy?
Americans love avocado. The trendiest way to eat it? Avocado toast. Both foodies and average Joes seem to adore it. It’s suddenly on the menu at every culinary hot spot [...]
New Giants Head Coach Joe Judge Reveals the Most Important Thing He Learned From Bill Belichick
The Joe Judge era is underway in New York. Last week, the Giants named Judge the 19th head coach in franchise history. Before landing the gig, the 38-year-old Judge spent [...]
