What Actually Makes Youth Sports Fun for Kids
A poll from the National Alliance of Youth Sports found 70 percent of U.S. kids stop playing organized sports by the age of 13. The No. 1 reason? “Not having [...]
Bill Belichick Explains How His Coaching Philosophy is Built on ‘The Art of War’
In 2017, Bill Belichick revealed to CNBC that just one sign hangs inside the New England Patriots' locker room. It’s a quote from The Art of War, the ancient Chinese military [...]
Elite Sprinter Shows Off Insane Bounce in Viral Hurdle Drill
Emmanuel “RayRay” Wells Jr. is one fast dude. The Washington State University speedster owns the 12th-fastest 60-Meter Dash in NCAA history. A wise man once said they’ve never seen a [...]
NFL Prospects Call This Supplement a ‘Secret Weapon’ for Training Gains
Kevin Dunn knows what it takes to produce athletic excellence. As Owner and CEO of TEST Football Academy in Martinsville, New Jersey, Dunn’s helped over 250 college football players realize [...]
Ignoring Football’s Work-Rest Ratios Is Holding You Back
Football is a unique game. No other team sport is defined by such short, furious bursts of intense activity broken up by extended periods of standing around. Could you imagine [...]
5-foot-2 Darnell Rogers is Leading a D1 Basketball Team In Scoring
UMBC basketball is the ultimate underdog. Not only is their mascot an actual retriever, but after knocking off 1-seed Virginia as a 16-seed in the 2018 NCAA Tournament, the program [...]