Iowa Football’s Offensive Linemen Are Multi-Sport Monsters of Athleticism
Some say the multi-sport athlete is dead. They must not be familiar with Iowa's starting offensive line. The first-team unit for the No. 18-ranked Hawkeyes are like The Avengers of [...]
The ‘Phantom Step-Up’: Why This Unorthodox Exercise Is Amazing for Athletes
You put equal weight on both sides of the barbell. It’s up there with "no curling in the squat rack" and "always use a spotter when you max out" as [...]
This Insane Hit on Mississippi State’s QB Defies The Laws of Physics
Garrett Shrader couldn’t lead Mississippi State to a victory over Kansas State on Saturday, but he gets an A for effort. With the clock dwindling down and Kansas State clinging [...]
Mike Boyle’s Conditioning Rule for Athletes
With an endless parade of practices and games, many modern young athletes have no issue staying in “game shape.” What they often miss out on are opportunities to develop true [...]
Alabama Football Has an App Designed to Stop Fans From Leaving Games Early
Alabama football doesn’t lose at home. Since the start of the 2013 season, the Crimson Tide have gone 42-1 at Bryant-Denny Stadium. And they don’t just win—they win big. Thirty-eight [...]
I Eat Salads Every Day But I Still Can’t Lose Weight. Why?
“All I eat are salads, but I can’t lose weight!” Sound familiar? It should, as thousands—if not millions—of Americans are currently frustrated with their efforts to shed unwanted pounds. To [...]
