Is Spindrift Flavored Water Healthy?
As Americans scramble to find alternatives to soda, flavored waters have become big business. Along with options like LaCroix, Spindrift drinks have become a popular choice. But is this line [...]
How Exam Weeks Greatly Increase an Athlete’s Risk of Injury
With the school year nearing its conclusion, final exams are a major hurdle for student-athletes. While no one’s ever mistaken finals for a pleasant experience, just how much of a [...]
The Diet Plan That Gets NFL Prospects in the Best Shape of Their Lives
Eight weeks. That’s about how long NFL prospects get to prepare for the biggest job interview of their life. They enter that span still beaten and battered from the grind [...]
What Every Athlete Can Learn From Max Homa’s First PGA Tour Victory
Max Homa’s win at the 2019 Wells Fargo Championship represents one of the most remarkable turnarounds in golf history. He pocketed $1.42 million for his victory, and while that’s an [...]
How Draymond Green Lost 23 Pounds in Six Weeks Before the Playoffs
Playoffs Draymond Green has been activated. Five games into the Golden State Warriors' second-round series against the Houston Rockets, Green’s averaging 14.2 points, 10.8 rebounds and 8.4 assists per game. [...]
What America Can Learn From Norway’s Shockingly Simple Approach to Youth Sports
In Norway, the childhood sports experience is guided by a doctrine called Children’s Rights in Sport and Provisions on Children’s Sport. Think of it like the United States Constitution, but [...]