Ryan Tannehill Signs With adidas
A few short years ago, Ryan Tannehill was a wide receiver for Texas A&M. But after switching to QB and running a pro-style offense for the Aggies, the 6'4", 220-pound [...]
Halo 4 Release Date Announced
One of the most successful gaming franchises of all time has finally set a date for its next release. The highly anticipated Halo 4 will be available Nov. 6, exclusively [...]
Get Faster: Speed Workouts
Athletes looking to get faster can reach their goal by performing comprehensive, intelligently structured speed workouts on a regular basis. These sessions, which can be movement-based, strength-based or both—should aim [...]
Get Faster: Types of Speed Development
First-Step Quickness and Acceleration Most sports are played in a confined spaced, forcing athletes to stop and start quickly while reacting to each other and the flow of the game. [...]
Get Faster: Strength and Power for Speed
There are few differences between the principles of strength and speed training. Most strength training programs are designed to improve an athlete’s muscle size, mass, strength and power—all of which [...]
Get Faster: Sprinting Technique
Whether you’ve been blessed with the ability to fly or not, speed can be taught—and thus dramatically improved. It starts with learning and implementing proper running form and sprinting technique. Mastering [...]
