Calories Burned by Exercise vs. Guilty-Pleasure Foods
On your last date, would you have eaten that large popcorn in the theater and that slice of cheesecake for dessert if you had known that you’d need to run [...]
Why Ohio Is the Best Football State
In July, we published an infographic that started a debate about which state is best at football. The piece fueled a lot of heated discussion on our site and across [...]
Is All Chicken Healthy?
Chicken is a tasty, protein-rich food that provides many of the vitamins and minerals necessary for a healthy diet. But not all chicken is created equal. Order the wrong type, [...]
Ranking the Best Football States
Which state produces the best football players? The question has been debated for years. We did the research, compiled the stats and drew the only possible conclusion: It's a toss-up. [...]
How to Properly Use Sunscreen
Most people know they should use sunscreen to protect themselves from the sun's harmful rays. Unfortunately, few are fully aware of how to properly use sunscreen. This is particularly true [...]
How Duke Soccer Improves Agility
Want quicker feet, better moves, faster speed and a stronger performance? Then improve the strength and balance of your hip stabilizers. “Your hips are the base through which you transfer [...]