How To Coach Problematic Athletes
When I say “problem athlete,” you all know what I am referring to. At least one athlete just doesn’t like the training or your coaching style on every team. This [...]
Get Strong!
What do we want as athletes (or as coaches for our athletes)? To be able to play at our best, dominate our opponents, win, and stay injury free the whole [...]
Don’t Get Pulled Over: Know Your Body’s Speed Limit
If you are driving and see a police officer posted on the side of the road with a radar gun, what is the first thing you do? Slow down, right? [...]
Train with Intent!
Intent. That is the golden ticket to success in any area, especially athletically. Many of you like to train. That is good. Many of you like to train a lot [...]
Did You Get Better?
When you are pursuing your athletic goals/dreams, there are many questions you will ask yourself. "Why did I do that?" "Where should I go to school?" "Did coach see me [...]
The Importance Of Eating Enough Calories
So you want to be an elite-level athlete, eh? I see you working your butt off after practice to hone your skills, putting in work in the weight room to [...]