Hydration Inside the Race Car
Weight reduction is critical when the goal is to make race cars go faster. For professional racers, every tiny bit we can shave from the car's weight is beneficial. This [...]
Functional Training for Race Car Drivers
For any athlete, having correct form and posture is important, not only for athletic performance, but also for injury prevention. I recently went to the Indiana University Health Sports Performance [...]
Are Racecar Drivers Athletes?
My name is Dion von Moltke and I'm a professional driver. I race in the American Le Mans series and the Grand-Am series. Since before my career began, there's been [...]