G.R. Hoff is the owner and head sports performance coach at Dungeon Strength & Conditioning in Shoreview, Minn. He specializes in helping young athletes using unconventional, “no-gimmick” training methods. Hoff graduated with a degree in neuroscience from Trinity University, where he played football and was an All-Conference sprinter and thrower. For more information on his facility, please visit dungeonstrength.com.