How To Teach Youth Athletes To Set Goals
One of the most commonly overlooked skills in youth sports is goal setting. Many youth coaches stress fundamentals, teamwork and sportsmanship, but leave themselves little time to teach young athletes [...]
Debunking 3 Common Myths About Student-Athletes
Most parents want their children to have a positive experience playing sports. Among other goals, parents want their kids to play sports to boost their confidence, develop their work ethic [...]
6 Steps to Reduce Anxiety Through Visualization
Most athletes work extremely hard to reach the summit of their sport—devoting hours, days, weeks and months to training, and tailoring each practice to improve their athletic skills, conditioning, strength [...]
Sports Psychology 101
Recent studies are reporting positive results from the use of sports psychology in athletes' training, raising the question, why is psychology so important for athletes? Better Athletic Performance One objective [...]
College Recruiting: 3 Keys To Getting Noticed
Many student-athletes use the summer and their time away from the classroom to head on a family vacation or take a job to earn extra cash. But if you just [...]
Become a Better Quarterback by Becoming a Better Motivator
Few positions in sports demand more leadership than quarterback. Quarterbacks must understand not only their own assignments but also those of their teammates. On each play, the quarterback must communicate [...]
