How to Set Realistic Nutrition Goals and Create Plans to Achieve Them
Goal setting is one of the most important things you can do to become successful.
How Playing Multiple Sports as a Kid Helped Aaron Rodgers Become a Better Athlete
It’s becoming more common in high school sports for athletes to focus on only one sport instead of playing two or more. Student-athletes (or their parents) believe they might have [...]
Work Out Like Your Favorite Superhero
Is it sometimes hard to find the motivation you need to finish a workout, or even start one? Working out can be boring, making it hard to get up and [...]
Uncovering the Mystery Behind ‘The Freeze’ and How He Got So Damn Fast
Over the weekend, Atlanta Braves mascot "The Freeze" took the internet by storm. Between innings, the Braves feature 'Beat the Freeze,’ where one lucky fan gets to race a man [...]
Knuckleball Pitcher Claire Eccles Made History as the First Female Player in the Collegiate West Coast League
History was made during Wednesday's matchup in the West Coast League between the Victoria HarbourCats and the Wenatchee Applesox. Left-handed relief pitcher Claire Eccles made her debut, becoming the first [...]
Tennessee Track Star Christian Coleman Just Ran the Fastest 100 Meters in NCAA History
Cincinnati Bengals wide receiver John Ross blew everyone's socks off at the 2017 NFL Combine when he ran the event's fastest 40-Yard Dash ever. After feeling confident about posting a [...]
