Health
Treating an Ankle Sprain
Most athletes have twisted an ankle at some point in their careers. Although ankle sprains are quite common, they aren't always minor injuries. If your ankle becomes swollen or painful [...]
Do male athletes have eating disorders?
Male athletes live in an environment that can easily trigger disordered eating. Triggers include:
Hats Should Be a Must for Kids on Cold Days
Leaving their heads exposed can make them more likely to get sick or suffer from hypothermia or even frostbite.
Do’s and Don’ts When Making a New Years Resolution
While your ideas are great and awesome, you must think realistically and logically to create progression with consistency.
What Is Mucus Fishing Syndrome?
People are sharing videos of themselves pulling mucus from out of their eyes.
Ways to Avoid Family Stress During the Holidays
Holidays are great, but they can also be stressful, especially when they are together. What can you do to help make this holiday season go more smoothly?
Addressing Vaccination Anxiety With Your Youth Athlete
Your young athlete needs to understand how immunizations can protect themselves, their teammates and allow for a long and healthy athletic career well beyond school.
Special Chewing Gum Can Kill Covid
The gum could be a godsend to irradicate COVID-19 and end this pandemic. Let’s hope.
How to Prevent the Holidays from Ruining Your Progress
Here are some tips that people follow to stay on track during this time of year:
The Scientific Reasons You Feel More Tired During Winter (And How To Combat It)
When the winter months hit, many of us feel the need to hibernate. Suddenly, getting out of bed in the morning is a Herculean task. Mid-day fatigue rises to another [...]
