High School
Take the 2024 Athlete Culture & Climate Survey
As athletes, sport builds us up. It challenges us and helps us grow. But in order to do this, sport settings should be free of misconduct and abuse. [...]
Why High School Athletes Should Take Naps
High school athletes would get a plentiful, deep, and refreshing sleep each night in an ideal world. They would wake up naturally before their alarm because they had gone to [...]
Is Your Freshman Athlete Varsity Material?
As a long-time head coach committed to growing my program, I am always on the lookout for young talent; standout athletes that surpass the expectations of their age groups. It’s [...]
Your Teen’s Not Going to College? Here Are Other Options.
Whether it’s the rising costs, uncertainty about a career course or many other reasons in between, plenty of teens doesn’t go to college. Fortunately, in this day and age, there [...]
High School Baseball Drills (That Work)
High school baseball is a great way for students to exercise while learning how to compete and be a team player. It's also a way for those that excel to [...]
Three Top-Tier SAT Tips for Scholar Athletes
Changing World Watching the world unfold from behind the computer screen late at night with the blue haze shadowing everything in a murky glow, a teen bent on going to [...]
Tips for Athletes Who Want to Improve Study Habits
With classes, games, practice, and workouts, athletes have limited time to study and do homework. Although studying is clearly beneficial, most student-athletes don’t know how to study effectively. The suggestions [...]
10 Tips for Balancing SAT Prep With School and Sports
Utilizing even a few of these tips can help on the journey to that high score!
5 Workout Lessons Every Athlete Must Learn
5 Workout Lessons Every Athlete Needs To Learn I'm going to keep it real with you guys. You are not going to find any muscle building, nutrition,...
High School Athletes Holiday Nutrition Guide
The holidays can be one of the most stressful times if you are concerned about sticking with your diet or usual healthy eating habits. Temptations are everywhere, and it can [...]
