Sports Supplements
Tips for Safely Buying Supplements Online
Enhancing your sports performance through the use of supplementation is quite common, but what happens when you have been buying supplements that are...
3 Ways Caffeine Improves Your Sports Performance
If you drink coffee, you are very familiar with how caffeine can improve your energy and mental focus. Put simply, caffeine works fantastically—which is why Americans drink an average of [...]
5 Endurance Supplements That Effectively Boost Your Stamina
Endurance athletics requires a fine balance of strength and endurance that can only be achieved by years of strategic training and dieting. Endurance...
Athletes Lacking This Elusive Vitamin Are Weaker, Slower and Less Explosive
A study from the University of Tulsa has found that low levels of vitamin D can lead to a significant drop-off in athletic performance.
Protein Bar or Candy Bar: Can You Guess Which Is Which?
According to the Nutrition Business Journal, the US supplement industry is a 37-million dollar industry. That includes sports nutrition such as protein...
Are You Getting the Most From Your Protein Supplement?
The protein supplement is in the top five most used supplements in the United States, which means with their popularity comes a lot of profits to be...
What Are Amino Acids?
Amino acids. You’ve probably heard those words before, but do you really know what they mean? Where do they come from? What do they do? Why are they a common [...]
WATCH: Competitive Eater Downs Entire Tub of Protein Powder, Consumes 11,760 Calories in 2 Minutes
Matt Stonie is currently the top-ranked professional eater in the world. He knocked off Joey Chestnut to win the 2015 Nathan's Hot Dog Eating Contest, and his YouTube channel is [...]
5 Ingredients In Pre-Workout Supplements That Don’t Work
The United States supplement industry is worth nearly $37 billion dollars. I'll let that sink in for a minute. Protein powders, vitamins and minerals,...
REPORT: 81 Consumer Supplements Contain Anabolic Steroids
If you've been taking a supplement to build muscle, lose fat or for any other purpose, you may want to put down the pill bottle and read this new report [...]
