Parents
Get SafeSport ® Trained. End Abuse in Sport.
We all want to feel safe. This is especially true in sport environments, where athletes at every level should be empowered to learn, grow, thrive, and reap the [...]
How To Manage Student-Athlete Stress
Growing up is stressful. Competing in organized sport is stressful. Balancing schoolwork, life, and competitive sport is stressful. Watching your child experience the joys and despairs of their young lives [...]
Resources to Help Prevent Abuse and Misconduct in Sport
Headlines covering abuse and misconduct in sport can seem too big, too daunting. Where do we turn for answers? How do we become part of the solution? [...]
Yes – You Do Have Time
One of the most common justifications people have for being unable to stick to a fitness plan is that they “don’t have time”[1]. And given the 24/7 demands of our [...]
Sport Should Be a Safe Place for Everyone. You Can Help.
At its essence, sport is a place where we can go to learn, grow, and thrive, both physically and emotionally. And no matter the ages of the participants [...]
How Sports Parents Ruin The Car Ride Home
Great sports parents have great timing. There are good times to talk with your son or daughter about the game or practice, and then there are bad times....
Tools to Help Parents and Coaches Keep Young Athletes Safe
Every young athlete deserves to be safe, supported, and strengthened. This idea is at the core of what the U.S. Center for SafeSport does in communities across America [...]
The Unicycle. An Unconventional Yet Effective Way to Build a Better Athlete
It's a big world out there with many variables. Children need to develop a base set of skills to become productive adults. Sports and various hobbies or activities can help [...]
Soccer Players Need to Hit the Brakes
When I played baseball in high school, I always dreaded pre-season conditioning. It was brutal and endless. We did every kind of sprint, jump, and stair running you can imagine. [...]
How to Deal with a Difficult Coach
At some point in every athlete’s career, there comes a time when a coach makes you question your love for your sport. A coach that screams, is hypercritical, or is [...]