Sports Skills
LeBron James’s No-Look Nutmeg Assist Might Be the Most Impressive Pass You’ve Ever Seen
One of the skills that makes Cleveland Cavaliers superstar LeBron James one of the best players in NBA history is his passing ability. Though he's listed as a forward, the [...]
Improve Your Movement on the Court With These 3 Basketball Agility Drills
The game of basketball requires a great deal of technical skills as well as a high level of athleticism. One of the key athletic qualities essential to...
Watch High School Junior Throw Down Incredible 360-Degree Windmill Dunk
Before we show you this outrageous dunk, you must first know that Zion Williamson is no ordinary high school basketball player. The Spartanburg (South Carolina) High School forward is a [...]
Mets Pitcher Noah Syndergaard Gained 17 Pounds of Muscle During the Winter
New York Mets pitcher Noah Syndergaard can throw the heat. Among qualified starters in the MLB, "Thor" threw the league's fastest average pitch at 97.1 mph. Along with his blazing [...]
How to Beat the Basketball Zone Defense
The 2-3 basketball zone defense is a common one that is seen in basketball. It makes it very difficult for an offense to enter the paint, score a layup,...
Lonzo Ball’s Brother LaMelo Scored 92 Points in a High School Game
The Ball family has a lot going for it right now. The three Ball brothers are dominating the basketball world. The oldest brother, Lonzo Ball, is the potential No. 1 [...]
40-Year-Old Vince Carter Blocked Every Shot on This Spurs Possession
Memphis Grizzlies shooting guard Vince Carter is 40 years old, but no one should underestimate his defense in the paint. During Monday’s game, the San Antonio Spurs did so to [...]
How to Master the 2-1-2 Zone Defense in Basketball
One of my favorite basketball zone defenses 2-1-2. There are a lot of zone defenses used in the game of basketball. I often call this "X" because of how...
Be Inspired By This One-Armed 8th Grader Who Keeps Dunking in Games
Dunking for the first time is a huge milestone for any basketball player, but for Trashaun Williams the accomplishment was even more special. Williams was born with only one arm, [...]
Beach Volleyball Legend Phil Dalhausser Reveals What His Job Is Actually Like
For the last decade, Phil Dalhausser has towered over the sport of beach volleyball. He’s won at least one FIVB (international volleyball federation) title in each of the last 11 [...]
