Female Athletes
Greene’s Lantern: Riding With ‘Soul’
This is a weird time for me. Ordinarily I’d be overseas right now, playing international basketball like most other WNBA players. Instead, I’m looking at perhaps the longest off-season I’ve [...]
Female Athletes: 4 Ways to Test if Your Knees Are Durable
This fall one of my newer athletes, a volleyball player, tore her meniscus – the cartilage in her knee.These are common knee injuries to a volleyball...
Greene’s Lantern: Kalana’s Country Road to the WNBA
I’ve won national championships and played alongside my sport’s Michael Jordan, but without a doubt, one of my crowning achievements came when my team made our coach kiss a rooster. [...]
The Softball Dugout Workout
You don't need a lot of fancy equipment to get a great softball workout and there is so more you can do on a softball field other than run. Here is a...
You’ll Never Guess What the First Sports Bra Was Made Of
The first sports bra did not come on the market until the mid 1970's. According to Deadspin.com, Glamorise Foundations introduced the "Free Swing Tennis Bra" in 1975, the first commercially available [...]
CrossFit Champ Lifts More Weight in 5 Minutes Than Most People Do All Week
CrossFit star Camille Leblac-Bazinet recently performed the "Amanda workout," and absolutely killed it. The Amanda Workout consists of 3 supersets of Muscle-Ups and Squat Snatches of 9,7, and 5 reps. [...]
WATCH: Serena Williams’ Skills on the Ice
Superstar tennis player Serena Williams has now dazzled us with her ice skating skills. On Wednesday evening in New York, she went for a casual skate-sesh with Danish tennis pro [...]
WNBA Star Maya Moore’s Small Diet Change That Produced Big Results
Just before the 2013 season, Minnesota Lynx forward Maya Moore spent three weeks living and training with WNBA veteran Kara Lawson—and not just to work on her 3-point shooting (Lawson [...]
WATCH: Mo’Ne Davis the Basketball Star
In the wake of Mo'Ne Davis's performance in the Little League World Series, it should come as no surprise to learn that Davis is also sensational at basketball. Watch the [...]
WATCH: The Toughest 5 Days In High School Girls’ Soccer
There are great teams, there are excellent teams, and then there is the La Cueva High School Girls Soccer team. The Bears from Albuquerque have won 14 New Mexico state [...]
