40-Yard Dash
Three Exercises to Lower Your 40-Yard Dash
Although the 40-Yard Dash may look simple to the untrained eye, it's an incredibly complex test that requires impeccable technique and immense strength and power. Elite athletes spend hundreds of [...]
40-Yard Dash Three-Point Stance Essentials
If your starting stance is flawed, you will lose valuable time out of the gate, thus hurting your 40 time. Refine your three-point stance so you can put as much [...]
Avoid These Common 40-Yard Dash Start Mistakes
Are you sabotaging your 40 time by starting wrong? The following are three common 40-Yard Dash start mistakes athletes make, together with quick fixes you can implement during your next [...]
How to Run a Perfect 40-Yard Dash
NFL prospects are put through a battery of tests at the Scouting Combine. However, the 40-Yard Dash is the highlight of the event, because it's a true measure of explosive [...]
Perfect Your 40-Yard Dash, Part 1: The Start
At the 2012 NFL Combine in Indianapolis, more than 300 top prospects participated in a series of tests and drills to showcase their athleticism in front of professional scouts, coaches [...]
Refine Your 40-Yard Dash Start Technique
Start technique is an crucial factor that can make or break your 40 time. "How an athlete gets into his three-point stance is very important," says Travelle Gaines, owner of [...]
Momentum Building for Terrell McClain as NFL Draft Approaches
It’s no secret the 2011 NFL Draft class is loaded with defensive line talent, especially near the top of the class. According to one source close to the situation, NFL [...]
2011 NFL Combine Results: Wide Receivers
Playmaking wideouts have been the marquee attraction at the NFL Combine, and this year was no exception, as the group dazzled NFL coaches and scouts on Day Two of the [...]
Terrell McClain's Time to Shine at the Combine
Terrell McClain, along with the rest of the 2011 defensive line draft class, will arrive in Indianapolis today, Feb. 24, for the four-day event known as the NFL Combine. McClain [...]
Von Miller’s 40-Yard Dash Prep With Shawn Crawford
Shawn Crawford trots effortlessly alongside Von Miller while calling out orders to the projected top-five pick in this year’s NFL Draft, as the two athletes cover a 60-yard stretch of [...]
