Motivation
4 Reasons Why Multi-Sport Athletes Are Better and More Attractive to College Coaches
College coaches never say, "I hate my multi-sport athletes." The opposite is true. They love them!
Former Ohio State Captain Joshua Perry Shares 3 Tips For Becoming the Best Leader You Can Be
We chatted with Perry to discuss leadership, and he offered up three keys for any player who aspires to become a leader on their team.
The Elaborate Game Day Routines Behind Corey Kluber’s Unshakeable Performance
Corey Kluber might be the most unshakeable man in professional sports.
5 Tips For Eliminating Game-Day Nerves
Every athlete has been afraid. Every athlete has been nervous.
7 Tips to Promote Yourself from a Backup to Starter
Get elevated to a starting position.
Are Mandatory Early Morning Workouts Doing Young Athletes More Harm Than Good?
For as long as there have been sports teams, there have been mandatory early morning workouts. These crack-of-dawn sessions train athletes to push through adversity and increase mental toughness. They [...]
3 Ways to Elevate Your Golf Mental Game
Golf is a game that we commonly think is played on a 300 yard fairway. In reality its, however, often its played across a six-inch space between your...
4 Ways Sports Parents Fail Their Youth Athletes
"The children now love luxury; they have bad manners, contempt for authority; they show disrespect for elders and love chatter in place of exercise. Children are now tyrants, not the [...]
How To Help Young Players Love The Game
Did you know that 70 percent of children lose the love of playing games or sport by 13? However, once you understand the reason, you can guide your child to [...]
How to Teach Your Child Mindfulness
Playing sports is one way for your child to experience an array of energy, feelings, and emotions- the ups and downs and the good and the bad. However, the only [...]
