Training Methods
Must Read: The Impact! Body Plan By Todd Durkin
Future NFL Hall of Famers Drew Brees and LaDainian Tomlinson have more in common than their penchant for winning football games. Both men attribute a great deal of their athletic [...]
Best Movie Training Scenes
The hardest part of any workout is getting started. So if you're going to lift a remote instead of a barbell, at least watch something that will get you moving [...]